A 2 hr guided session including sauna, dip & refreshments plus heat therapy safety tips.


A 1 day course including lunch & refreshments.


A 2hr switch off! Come and press your reset button!


Taking advantage of Pembrokeshire at it’s best & sessions when customers ask.


Regular Swimmers

If you're a regular swimmer with us, take advantage of reduced prices by pre-paying for you swims. You can then book many swims at a reduced rate whenever you want.

Once you've pre-paid, you'll be shown the discount prices above when they're available.